Introduction
Tricare ABA Breakthroughs: 7 Life-Changing Strategies for Success is a comprehensive guide that offers valuable insights and strategies for individuals seeking success in Applied Behavior Analysis (ABA) therapy. This book provides practical tips and techniques to help individuals with autism spectrum disorder (ASD) and other developmental disabilities overcome challenges and achieve their full potential. Whether you are a parent, caregiver, or professional in the field, this book serves as a valuable resource to enhance your understanding of ABA therapy and support the growth and progress of individuals with special needs.
Understanding the Basics of Tricare ABA Coverage
Tricare ABA Breakthroughs: 7 Life-Changing Strategies for Success
Understanding the Basics of Tricare ABA Coverage
When it comes to accessing the necessary care for individuals with autism spectrum disorder (ASD), Tricare ABA coverage has been a game-changer. Applied Behavior Analysis (ABA) therapy has proven to be highly effective in improving the lives of those with ASD, and Tricare has recognized its value by providing coverage for this evidence-based treatment.
Tricare, the healthcare program for military personnel and their families, offers coverage for ABA therapy under the Extended Care Health Option (ECHO). This coverage is available to active duty service members, retirees, and their dependents who are diagnosed with ASD. Understanding the basics of Tricare ABA coverage is essential for families seeking this life-changing therapy.
To qualify for Tricare ABA coverage, individuals must have a diagnosis of ASD from a qualified healthcare provider. This diagnosis must be supported by a comprehensive evaluation that includes a detailed assessment of the individual’s developmental history and current functioning. Once the diagnosis is established, families can begin the process of accessing ABA therapy.
Tricare ABA coverage includes a wide range of services, such as assessments, treatment planning, and direct therapy sessions. These services are provided by Board Certified Behavior Analysts (BCBAs) or other qualified professionals under their supervision. The number of therapy hours covered by Tricare varies based on the age of the individual and the severity of their ASD.
To access Tricare ABA coverage, families must first obtain a referral from their primary care manager (PCM). The PCM will then refer the individual to a qualified ABA provider who is authorized by Tricare. It is important to choose a provider who is experienced in working with individuals with ASD and has a good understanding of Tricare’s requirements.
Once the referral is made, the ABA provider will conduct an initial assessment to determine the individual’s specific needs and develop a treatment plan. This plan will outline the goals of therapy and the strategies that will be used to achieve them. It is important for families to actively participate in the development of this plan and communicate their priorities and concerns.
Tricare ABA coverage also includes ongoing monitoring and supervision to ensure the effectiveness of therapy. BCBAs or other qualified professionals will regularly review the individual’s progress and make adjustments to the treatment plan as needed. This collaborative approach between the ABA provider and the family is crucial for achieving optimal outcomes.
In addition to therapy sessions, Tricare ABA coverage also includes parent training. This training equips parents with the knowledge and skills to support their child’s progress outside of therapy sessions. By learning strategies to reinforce positive behaviors and manage challenging behaviors, parents become active partners in their child’s treatment.
Tricare ABA coverage has opened doors for countless individuals with ASD, providing them with access to the life-changing therapy they need. By understanding the basics of Tricare ABA coverage, families can navigate the process more effectively and ensure that their loved ones receive the best possible care. With the right support and strategies, individuals with ASD can achieve breakthroughs that positively impact their lives and future.
Exploring the Latest ABA Breakthroughs in Tricare
Tricare, the healthcare program for military personnel and their families, has been at the forefront of providing support and services for individuals with autism spectrum disorder (ASD). Applied Behavior Analysis (ABA) is a widely recognized and effective treatment for individuals with ASD, and Tricare has been instrumental in making ABA accessible to its beneficiaries. In this article, we will explore the latest ABA breakthroughs in Tricare and discuss seven life-changing strategies for success.
First and foremost, Tricare has expanded its coverage for ABA services, ensuring that more individuals with ASD can receive the treatment they need. This expansion has allowed for increased access to ABA therapy, which has been proven to significantly improve the lives of individuals with ASD. By covering ABA services, Tricare is acknowledging the importance of early intervention and the positive impact it can have on individuals with ASD.
One of the breakthrough strategies in ABA is the use of technology to enhance therapy sessions. Tricare has embraced this approach by incorporating telehealth services into its ABA coverage. This means that individuals with ASD can receive ABA therapy remotely, eliminating the need for travel and making therapy more accessible to those in rural or underserved areas. Telehealth has proven to be an effective and convenient way to deliver ABA therapy, and Tricare’s inclusion of this service is a significant step forward.
Another breakthrough in ABA is the emphasis on individualized treatment plans. Tricare recognizes that every individual with ASD is unique and requires a personalized approach to therapy. By tailoring treatment plans to meet the specific needs of each individual, Tricare ensures that the therapy is effective and meaningful. This individualized approach allows for targeted interventions and maximizes the potential for progress and success.
Tricare has also recognized the importance of parent involvement in ABA therapy. Parents play a crucial role in the success of their child’s treatment, and Tricare has implemented strategies to support and empower parents. This includes providing parent training and education, as well as involving parents in the development and implementation of the treatment plan. By actively involving parents, Tricare ensures that the therapy extends beyond the therapy sessions and becomes a part of the child’s everyday life.
In addition to these breakthrough strategies, Tricare has also focused on promoting social skills development in individuals with ASD. Social skills are essential for individuals to navigate and thrive in social situations. Tricare has incorporated social skills training into its ABA coverage, recognizing the importance of helping individuals with ASD develop the skills necessary for social interaction. This breakthrough strategy not only improves social functioning but also enhances overall quality of life.
Furthermore, Tricare has embraced the use of positive reinforcement in ABA therapy. Positive reinforcement involves rewarding desired behaviors, which encourages individuals to repeat those behaviors. By incorporating positive reinforcement techniques, Tricare ensures that therapy sessions are engaging and motivating for individuals with ASD. This breakthrough strategy not only increases the effectiveness of the therapy but also fosters a positive and supportive environment for individuals to learn and grow.
Lastly, Tricare has recognized the importance of ongoing assessment and data collection in ABA therapy. Regular assessments allow for progress monitoring and adjustment of treatment plans as needed. Tricare’s commitment to ongoing assessment ensures that individuals with ASD receive the most effective and individualized therapy possible.
In conclusion, Tricare’s commitment to ABA therapy for individuals with ASD has led to several breakthrough strategies that are changing lives. By expanding coverage, incorporating technology, emphasizing individualized treatment plans, involving parents, promoting social skills development, using positive reinforcement, and implementing ongoing assessment, Tricare is paving the way for success in ABA therapy. These strategies not only improve the lives of individuals with ASD but also provide hope and support for their families. Tricare’s dedication to ABA breakthroughs is a testament to its commitment to the well-being and development of military personnel and their families.
How Tricare ABA Can Transform Lives: Real Success Stories
Tricare ABA Breakthroughs: 7 Life-Changing Strategies for Success
Tricare ABA, or Applied Behavior Analysis, is a powerful therapy that has the potential to transform lives. By using evidence-based techniques, Tricare ABA helps individuals with autism spectrum disorder (ASD) develop essential skills and overcome challenges. In this article, we will explore real success stories of how Tricare ABA has made a significant impact on the lives of individuals with ASD and their families.
One of the key strategies used in Tricare ABA is reinforcement. By providing positive reinforcement for desired behaviors, therapists can help individuals with ASD learn new skills and improve their overall functioning. For example, a young boy named Ethan struggled with social interactions and often had difficulty making friends. Through Tricare ABA, Ethan’s therapist used reinforcement to encourage him to initiate conversations and engage in reciprocal play. Over time, Ethan’s social skills improved, and he was able to form meaningful friendships.
Another important strategy in Tricare ABA is prompting. Prompting involves providing cues or assistance to help individuals with ASD perform a desired behavior. This can be particularly helpful for individuals who struggle with tasks that require multiple steps or complex sequences. Sarah, a teenager with ASD, had difficulty with daily living skills such as brushing her teeth and getting dressed. With the help of prompting, Sarah’s therapist was able to break down these tasks into smaller, more manageable steps. As a result, Sarah gained independence and was able to perform these tasks on her own.
Generalization is another crucial aspect of Tricare ABA. Generalization refers to the ability to apply learned skills in different settings and with different people. For example, a young girl named Lily had made significant progress in her communication skills during therapy sessions. However, her parents were concerned about whether she would be able to use these skills outside of the therapy room. Through targeted interventions and practice in various settings, Lily’s therapist was able to help her generalize her communication skills to school and home environments.
Self-management is a powerful strategy that empowers individuals with ASD to take control of their own behavior. By teaching self-monitoring and self-regulation techniques, Tricare ABA helps individuals develop the skills they need to manage their own actions and emotions. For instance, Jake, a young adult with ASD, struggled with anger management. Through Tricare ABA, Jake learned to recognize his triggers and use calming strategies to prevent outbursts. This newfound ability to self-manage not only improved Jake’s relationships but also increased his overall well-being.
Social skills training is another critical component of Tricare ABA. Many individuals with ASD struggle with social interactions and may find it challenging to understand social cues or engage in appropriate conversation. Through targeted interventions and role-playing exercises, Tricare ABA helps individuals develop the social skills they need to navigate social situations successfully. For example, Emily, a teenager with ASD, participated in group therapy sessions where she learned how to initiate conversations, maintain eye contact, and interpret nonverbal cues. As a result, Emily’s confidence and social competence improved significantly.
In addition to these strategies, Tricare ABA also emphasizes the importance of family involvement. Families play a crucial role in the success of Tricare ABA therapy by providing support and reinforcement outside of therapy sessions. By working closely with families, therapists can ensure that the skills learned in therapy are reinforced and generalized in everyday life. This collaborative approach not only enhances the effectiveness of Tricare ABA but also strengthens family relationships and overall well-being.
In conclusion, Tricare ABA has the potential to transform lives by using evidence-based strategies to help individuals with ASD develop essential skills and overcome challenges. Through reinforcement, prompting, generalization, self-management, social skills training, and family involvement, Tricare ABA empowers individuals with ASD to reach their full potential. These real success stories demonstrate the life-changing impact of Tricare ABA and provide hope for individuals with ASD and their families.
Implementing Effective Strategies for Tricare ABA Success
Applied Behavior Analysis (ABA) therapy has proven to be a life-changing intervention for individuals with autism spectrum disorder (ASD). Tricare, the healthcare program for military personnel and their families, recognizes the importance of ABA therapy and provides coverage for this evidence-based treatment. However, implementing effective strategies for Tricare ABA success can be a complex process that requires careful planning and execution.
One of the first strategies for success in Tricare ABA therapy is to establish clear goals and objectives. ABA therapy is highly individualized, and each person with ASD has unique needs and challenges. By setting specific, measurable, achievable, relevant, and time-bound (SMART) goals, therapists can track progress and make necessary adjustments to the treatment plan.
Another crucial strategy is to ensure that the therapy team is well-trained and experienced in ABA techniques. Tricare requires that ABA providers be Board Certified Behavior Analysts (BCBAs) or Board Certified Assistant Behavior Analysts (BCaBAs). These professionals have undergone rigorous training and have the expertise to design and implement effective ABA programs.
Collaboration and communication are also key strategies for success in Tricare ABA therapy. It is essential for the therapy team to work closely with the individual’s family, teachers, and other healthcare providers. By sharing information and coordinating efforts, everyone involved can contribute to the individual’s progress and well-being.
Data collection and analysis are fundamental components of ABA therapy. By systematically collecting data on the individual’s behavior and progress, therapists can make data-driven decisions and modify the treatment plan as needed. Tricare ABA providers must adhere to strict data collection requirements to ensure the effectiveness of the therapy.
In addition to data collection, reinforcement is a powerful strategy in ABA therapy. Positive reinforcement involves providing rewards or incentives to increase desired behaviors. Tricare ABA providers use a variety of reinforcement strategies, such as praise, tokens, or access to preferred activities, to motivate individuals with ASD and encourage positive changes in their behavior.
Generalization is another critical strategy for success in Tricare ABA therapy. Generalization refers to the ability to apply learned skills and behaviors in different settings and with different people. Tricare ABA providers work on promoting generalization by systematically teaching and practicing skills in various environments and with various individuals.
Lastly, ongoing assessment and evaluation are essential strategies for Tricare ABA success. ABA therapy is not a one-size-fits-all approach, and the treatment plan should be continuously evaluated and adjusted based on the individual’s progress and changing needs. Tricare ABA providers conduct regular assessments to measure the effectiveness of the therapy and make necessary modifications to ensure optimal outcomes.
In conclusion, implementing effective strategies for Tricare ABA success requires careful planning, collaboration, and ongoing evaluation. By setting clear goals, ensuring a well-trained therapy team, promoting collaboration and communication, collecting and analyzing data, using reinforcement techniques, promoting generalization, and conducting ongoing assessments, individuals with ASD can experience life-changing breakthroughs through Tricare ABA therapy. With the support of Tricare, military families can access the resources and services needed to help their loved ones reach their full potential and lead fulfilling lives.
Overcoming Challenges in Tricare ABA Therapy: Tips and Tricks
Tricare ABA Breakthroughs: 7 Life-Changing Strategies for Success
Overcoming Challenges in Tricare ABA Therapy: Tips and Tricks
Tricare ABA therapy can be a life-changing intervention for individuals with autism spectrum disorder (ASD). Applied Behavior Analysis (ABA) is a scientifically proven approach that focuses on improving socially significant behaviors. However, like any therapy, it comes with its own set of challenges. In this article, we will explore seven strategies that can help individuals and families overcome these challenges and achieve success in Tricare ABA therapy.
1. Establish Clear Goals: Setting clear and measurable goals is crucial in Tricare ABA therapy. Work closely with your ABA therapist to identify specific behaviors you want to target and the desired outcomes. This will provide a roadmap for the therapy sessions and help track progress over time.
2. Consistency is Key: Consistency is vital in ABA therapy. Ensure that the strategies and interventions used in therapy are consistently implemented across all environments, including home, school, and community settings. This consistency will help reinforce the desired behaviors and promote generalization.
3. Collaborate with the ABA Team: Collaboration between the ABA therapist, parents, and other professionals involved in the individual’s care is essential. Regular communication and sharing of information can help ensure that everyone is on the same page and working towards common goals. This collaboration also allows for adjustments and modifications to the therapy plan as needed.
4. Reinforcement and Motivation: Positive reinforcement is a cornerstone of ABA therapy. Identify the individual’s preferred reinforcers and use them to motivate and reward desired behaviors. This can be anything from verbal praise to tangible rewards. By using effective reinforcement strategies, individuals are more likely to engage in and maintain the targeted behaviors.
5. Generalization and Maintenance: Generalization refers to the ability to apply learned skills in different settings and with different people. ABA therapy should focus on promoting generalization to ensure that the skills learned in therapy transfer to real-life situations. Maintenance involves the long-term retention of skills. Regular practice and reinforcement of skills outside of therapy sessions are crucial for generalization and maintenance.
6. Addressing Challenging Behaviors: Challenging behaviors can be a significant obstacle in ABA therapy. It is essential to identify the function of these behaviors and develop appropriate strategies to address them. This may involve teaching alternative behaviors, implementing behavior management techniques, or modifying the environment to reduce triggers for challenging behaviors.
7. Self-Care for Caregivers: Caring for a loved one with ASD can be physically and emotionally demanding. It is crucial for caregivers to prioritize self-care to prevent burnout. Seek support from other caregivers, engage in activities that bring joy and relaxation, and ensure that you have a strong support system in place.
In conclusion, Tricare ABA therapy can be a transformative intervention for individuals with ASD. By implementing these seven strategies, individuals and families can overcome challenges and achieve success in therapy. Remember to establish clear goals, maintain consistency, collaborate with the ABA team, use reinforcement and motivation, promote generalization and maintenance, address challenging behaviors, and prioritize self-care. With dedication and perseverance, Tricare ABA therapy can lead to significant breakthroughs and improve the quality of life for individuals with ASD.
The Role of Parents in Tricare ABA Breakthroughs
Tricare ABA Breakthroughs: 7 Life-Changing Strategies for Success
The Role of Parents in Tricare ABA Breakthroughs
When it comes to Tricare ABA breakthroughs, parents play a crucial role in their child’s success. Applied Behavior Analysis (ABA) therapy is a highly effective treatment for children with autism spectrum disorder (ASD), and parents are an integral part of the process. By actively participating in their child’s therapy, parents can help reinforce the skills learned during sessions and promote generalization of those skills to everyday life.
One of the key ways parents can support their child’s progress is by attending therapy sessions. By observing the techniques used by the ABA therapist, parents can gain a better understanding of how to implement these strategies at home. This allows for consistency in the child’s environment, which is essential for learning and generalization. Additionally, attending therapy sessions provides an opportunity for parents to ask questions, seek clarification, and receive feedback on their own interactions with their child.
Another important role parents play in Tricare ABA breakthroughs is providing a supportive and structured home environment. ABA therapy often involves the use of visual schedules, token systems, and other tools to help children with ASD understand expectations and manage their behavior. By implementing these strategies at home, parents can create a consistent and predictable environment that supports their child’s learning and development.
Consistency is key in ABA therapy, and parents can help reinforce the skills learned during therapy sessions by incorporating them into everyday routines. For example, if a child is working on communication skills, parents can encourage the use of those skills during mealtime or playtime. By providing opportunities for practice and reinforcement, parents can help their child generalize the skills learned in therapy to real-life situations.
In addition to providing a supportive environment, parents can also play an active role in setting goals for their child’s therapy. ABA therapy is highly individualized, and goals are typically based on the specific needs and abilities of each child. By collaborating with the ABA therapist, parents can help identify areas of focus and establish realistic and achievable goals for their child’s progress.
Furthermore, parents can act as advocates for their child’s ABA therapy. This may involve communicating with healthcare providers, insurance companies, and school personnel to ensure that their child’s therapy needs are met. By staying informed about their child’s rights and available resources, parents can help navigate the often complex system of obtaining and maintaining ABA therapy services.
Lastly, self-care is an important aspect of a parent’s role in Tricare ABA breakthroughs. Caring for a child with ASD can be challenging and demanding, both emotionally and physically. It is essential for parents to prioritize their own well-being and seek support when needed. This may involve seeking respite care, joining support groups, or accessing counseling services. By taking care of themselves, parents can better support their child’s progress and overall well-being.
In conclusion, parents play a vital role in Tricare ABA breakthroughs. By actively participating in their child’s therapy, providing a supportive and structured home environment, reinforcing skills learned in therapy, setting goals, advocating for their child, and practicing self-care, parents can help maximize their child’s success in ABA therapy. With their dedication and involvement, parents can truly make a difference in their child’s life and pave the way for a brighter future.
Maximizing Tricare ABA Benefits: Key Strategies for Success
Tricare ABA Breakthroughs: 7 Life-Changing Strategies for Success
When it comes to maximizing Tricare ABA benefits, there are key strategies that can make a significant difference in the success of your treatment. Applied Behavior Analysis (ABA) therapy has proven to be highly effective in helping individuals with autism spectrum disorder (ASD) develop essential skills and improve their overall quality of life. By implementing these seven life-changing strategies, you can ensure that you are getting the most out of your Tricare ABA benefits.
First and foremost, it is crucial to understand the importance of early intervention. Research has consistently shown that starting ABA therapy as early as possible can lead to better outcomes for individuals with ASD. By accessing Tricare ABA benefits and beginning therapy at a young age, you are giving your loved one the best chance at reaching their full potential.
Another key strategy for success is finding the right ABA provider. Tricare offers a network of approved providers who have met specific qualifications and standards. It is essential to do your research and choose a provider who has experience working with individuals with ASD and who aligns with your goals and values. By selecting the right provider, you can ensure that your loved one receives the highest quality of care.
Once you have found the right provider, it is important to establish clear goals for therapy. ABA therapy is highly individualized, and setting specific, measurable goals will help guide the treatment process. Work closely with your provider to identify the areas where your loved one needs support and develop a plan to address those needs.
Consistency is another critical factor in maximizing Tricare ABA benefits. ABA therapy typically involves multiple sessions per week, and it is essential to prioritize attendance and follow-through. Consistent therapy sessions allow for more frequent practice and reinforcement of skills, leading to faster progress and better outcomes.
In addition to consistency, active involvement in your loved one’s therapy is crucial. ABA therapy is most effective when it extends beyond the therapy sessions and into everyday life. By actively participating in therapy sessions, observing and learning from the techniques used by the therapist, and implementing those strategies at home, you can create a more comprehensive and impactful treatment plan.
Advocacy is also a key strategy for success when it comes to Tricare ABA benefits. As a parent or caregiver, it is essential to be an advocate for your loved one’s needs. Stay informed about your rights and the services available to you through Tricare. Be proactive in communicating with your provider and Tricare representatives to ensure that your loved one is receiving the appropriate level of care and support.
Finally, it is important to celebrate progress along the way. ABA therapy is a journey, and it is essential to acknowledge and celebrate the small victories. Recognize and appreciate the progress your loved one is making, no matter how small it may seem. By focusing on the positive and celebrating achievements, you can maintain motivation and continue to strive for success.
In conclusion, maximizing Tricare ABA benefits requires a strategic approach. By starting early, finding the right provider, setting clear goals, prioritizing consistency, actively participating in therapy, advocating for your loved one’s needs, and celebrating progress, you can ensure that you are getting the most out of your Tricare ABA benefits. Remember, ABA therapy has the potential to be life-changing for individuals with ASD, and by implementing these strategies, you are setting the stage for success.
Future Trends and Innovations in Tricare ABA Therapy
Tricare ABA Breakthroughs: 7 Life-Changing Strategies for Success
Future Trends and Innovations in Tricare ABA Therapy
Tricare ABA therapy has been a game-changer for individuals with autism spectrum disorder (ASD) and their families. Applied Behavior Analysis (ABA) has proven to be an effective treatment for improving communication, social skills, and behavior in individuals with ASD. As the field of ABA therapy continues to evolve, there are several breakthrough strategies that are revolutionizing Tricare ABA therapy and leading to even greater success for individuals with ASD.
One of the most significant breakthroughs in Tricare ABA therapy is the use of technology. Technology has allowed for the development of innovative tools and applications that can enhance the effectiveness of ABA therapy. For example, there are now apps that can track and analyze data on a child’s progress, making it easier for therapists to monitor and adjust treatment plans. Additionally, virtual reality technology is being used to create realistic social scenarios for individuals with ASD to practice their social skills in a safe and controlled environment.
Another breakthrough in Tricare ABA therapy is the emphasis on early intervention. Research has shown that early intervention is crucial for improving outcomes for individuals with ASD. Tricare has recognized this and has made efforts to increase access to ABA therapy for children as young as 18 months old. By starting therapy early, children have a better chance of developing the necessary skills to succeed in school and in life.
In addition to early intervention, individualized treatment plans are another breakthrough in Tricare ABA therapy. Each individual with ASD is unique, and their treatment should reflect that. Tricare now emphasizes the importance of creating personalized treatment plans that address the specific needs and goals of each individual. This individualized approach allows for more targeted and effective therapy, leading to better outcomes.
Collaboration and interdisciplinary teams are also playing a significant role in the success of Tricare ABA therapy. ABA therapists are now working closely with other professionals, such as speech therapists, occupational therapists, and educators, to provide a comprehensive and holistic approach to treatment. This collaboration ensures that all aspects of an individual’s development are addressed, leading to more significant progress.
Another breakthrough in Tricare ABA therapy is the focus on generalization. In the past, therapy was often limited to the clinic or therapy room. However, Tricare now recognizes the importance of generalizing skills to real-life settings. Therapists are encouraged to work with individuals in their natural environments, such as home, school, or community settings, to ensure that the skills learned in therapy are transferred and maintained in everyday life.
Parent involvement is also a key strategy in Tricare ABA therapy. Parents are now seen as essential partners in the treatment process. Tricare encourages parents to actively participate in therapy sessions and provides them with the necessary training and support to continue therapy at home. This collaboration between therapists and parents ensures that the skills learned in therapy are reinforced and generalized outside of the therapy setting.
In conclusion, Tricare ABA therapy is constantly evolving to meet the needs of individuals with ASD. Breakthrough strategies such as the use of technology, early intervention, individualized treatment plans, collaboration, generalization, and parent involvement are revolutionizing Tricare ABA therapy and leading to life-changing outcomes for individuals with ASD. As the field continues to advance, it is exciting to think about the future possibilities and the positive impact they will have on the lives of individuals with ASD and their families.
Conclusion
In conclusion, Tricare ABA Breakthroughs: 7 Life-Changing Strategies for Success offers valuable strategies for individuals seeking success in their Applied Behavior Analysis (ABA) therapy. These strategies can help individuals with autism spectrum disorder and other developmental disabilities achieve significant breakthroughs in their personal and academic lives. By implementing these strategies, individuals can enhance their communication skills, develop positive behaviors, and improve their overall quality of life. Tricare ABA Breakthroughs provides a comprehensive guide for both therapists and individuals receiving ABA therapy, offering practical and effective techniques for success.